Category Archives: Inclusion, Diversity, & Equity

L&P Season’s Greetings

This time of year means many things to each of us, and to celebrate the cultures and traditions that make up L&P, we invited our employees from around the world to share season’s greetings—what we are looking forward to this season, hopes for colleagues, and a variety of traditions.

L&P Season’s Greetings

This time of year means many things to each of us, and to celebrate the cultures and traditions that make up L&P, we invited our employees from around the world to share season’s greetings—what we are looking forward to this season, hopes for colleagues, and a variety of traditions.

L&P Season’s Greetings

This time of year means many things to each of us, and to celebrate the cultures and traditions that make up L&P, we invited our employees from around the world to share season’s greetings—what we are looking forward to this season, hopes for colleagues, and a variety of traditions.

Celebrating Native American Heritage

Throughout the month of November, the United States celebrates Native American Heritage Month, which spreads awareness of and honors the histories, cultures, and contributions of Native people. We honor all L&P employees who celebrate Native American Heritage Month and have enriched our workplaces. 

This year, November 25 is Native American Heritage Day, and we want to provide some ways you can celebrate and honor Native American heritage:

  1. Listen to the stories of Native peoples.
    Watch and listen to the Public Broadcasting Service’s (PBS) 30 Stories for 30 Days of Native American and Alaska Native Heritage Month.
  2. Learn about and read works by Native American writers.
    Get acquainted with these 20 Native American authors and check out their work.
  3. Visit exhibits dedicated to Native peoples.
    Explore these free online exhibits by the Smithsonian National Museum of the American Indian.
  4. Attend and support a public powwow—a celebratory Native American gathering.
    Find a local powwow here.

You can find more information about Native American Heritage Month, including resources, here: National Native American Heritage Month.

Happy Thanksgiving!

We are full of gratitude for our amazing employees. To all who are celebrating, we wish you a very Happy Thanksgiving!

Celebrate World Kindness Day

Tomorrow is World Kindness Day—a day for promoting and spreading kindness throughout the world.

At L&P, we value putting people first, which includes being kind to one another. Kindness allows us to connect above our differences and create a place of mutual respect, empathy, and belonging.

Wherever you are in the world, you can spread some kindness:

  1. Send an uplifting message to someone.
  2. Give a compliment.
  3. Check in on friends or family you haven’t spoken to in a while.
  4. Donate to your favorite charity or organization.
  5. Volunteer in your local community.
  6. If you eat at a restaurant, pay for a stranger’s meal.
  7. Hold a door open for someone.
  8. Connect with someone who is new at work.
  9. Cook a meal for someone.
  10. Show appreciation for others’ kindness by giving thanks.

Diwali: Festival of Lights

Each year in the fall, an abundance of light and color fills the homes, streets, and communities of those who celebrate Diwali, which stems from the Sanskrit word deepavali—”rows of lighted lamps.” Also known as the “festival of lights,” Diwali is a five-day holiday primarily observed by Hindus, Jains, Sikhs, and Buddhists. Each group has its own customs for celebrating.

During Diwali, people celebrate the triumph of light, good, and knowledge over darkness, evil, and ignorance. Since Diwali marks the beginning of the Hindu New Year, it is often associated with new beginnings in life. Common customs for Diwali include:

  • Lighting clay oil lamps called diyas.
  • Creating rangolis—colorful art patterns drawn on floor entrances—to welcome guests and Lakshmi, goddess of prosperity.
  • Visiting family and friends.
  • Having feasts and giving gifts.
  • Setting off fireworks.

To all who are celebrating this week, we wish you an abundance of light, joy, and prosperity!

Setting off fireworks, creating rangolis, and lighting diyas are common customs on Diwali.

Ayudha Pooja: Honoring the Tools of Our Professions

L&P Automotive India recently celebrated Ayudha Pooja—meaning “worship of instruments”—as part of the Hindu festival Navaratri. The custom of pooja (Hindu prayer ritual) gives worshippers an opportunity to honor the tools and instruments used in their professions and to recognize the divine force behind these objects that provides prosperity.

This year, Navaratri was celebrated from September 26 to October 4, and Ayudha Pooja was commemorated on October 4. During the celebration, our teams decorated the entrances to the branch with fruit trees and colorful rangolis—art patterns created on the floor. Tools and machinery were deep cleaned, polished, and covered with turmeric and sandalwood paste. They were also adorned with floral garlands and fruits. To invite positive energy and protection, a Hindu priest performed homa rituals as offerings to the gods and sprayed holy water throughout the branch.

Following the celebration, a day of rest was given to the branch’s tools and machines as a sign of respect.

The entrance to L&P Automotive India is decorated with fruit trees and rangolis.
Employees perform pooja near a Navaratri Golu display lined with dolls, figurines, gods, and goddesses. Kalasam pots are adorned with fruits and flowers for pooja.
Tools, machinery, and other objects used for work are adorned with flowers and fruits.
A woman lights an oil lamp to start the celebration. Offerings surround and sit on a brick altar for the homa rituals.

Promoting a Stigma-Free Culture

Even though everyone has mental health and help with mental wellness is for everyone, many people don’t discuss mental health or seek help due to stigma—negative attitudes or beliefs about people with mental health issues. On this World Mental Health Day, we can help promote a stigma-free culture by:

  • Being informed about mental health and mental health issues.
  • Having a conversation with others about mental health, such as sharing facts and personal experiences.
  • Using people-first language to emphasize that a person is not a disorder. Instead of using a mental health disorder as an adjective (e.g., “He is bipolar”), try, “He has bipolar disorder.”
  • Normalizing mental health treatment as a part of health care.
  • Recognizing self-stigma, which is holding negative attitudes or beliefs about oneself. If you feel shame for having a mental health issue, the Mayo Clinic offers ways to overcome and cope with stigma.

References

Stigma, Prejudice and Discrimination Against People with Mental Illness. (n.d.). Psychiatry.org. Retrieved September 16, 2022, from https://www.psychiatry.org/patients-families/stigma-and-discrimination

Self-Care at L&P

In a world constantly competing for our attention, it’s important to practice self-care—taking action to protect and promote our overall wellbeing. Self-care looks different for everyone, and with World Mental Health Day around the corner, we invited a few employees to share how they practice self-care:

“For self-care, I enjoy hiking. Being out in nature is peaceful and helps me feel renewed and revitalized.” 
Bonnie Baich, Legal

“What helps me cope with my mental health throughout the years, including the pandemic, is seeking emotional and social support from friends who care rather than those who judge. In addition, I picked up foraging as a new hobby to explore the surrounding nature and take my mind off the daily technology-related distractions.” 
Duy Nguyen, IT Business Services

“I think wellness and mental self-care is about whatever you need to feel happier or more relaxed. For me, it’s gardening. I intentionally build time into my routine to get outside, even if it’s only for 10 or 15 minutes. I walk through my yard, remove some faded flower blooms, or make a mental note of a plant that’s struggling and what I can do about it later. And if it’s a sunny day, I raise my face to the sky, close my eyes, take a deep breath, and smile. It brightens my mood every single time.”
Lynn Werner, Business Support Services

“During the day, I make a point to stretch or quickly foam roll every few hours. Working from home, I tend to spend more time sitting, so stretching breaks are a great way to get away from my desk and reset.”
Megan McManus, Learning and Development

“As somebody who has had bouts of depression, mental health awareness is a daily thing for me. I try and go for a run most days, which has probably been the single best thing I’ve done to aid it. I’m fortunate to live near a trail that allows me to get away for a little bit each day to clear my mind with nature and a podcast/audiobook.”
Nathan Cantu, IT Information Security

“I learned years ago that I have depression. I tried many ways to offset its effects and learned that depression is different for everyone (i.e., what works for me may not work for you). After a lot of different experiments, I landed on the following self-care practices:

  • Talking to a health care professional regularly
  • Spending quality time with loved ones (my kids, family, friends, and pets)
  • Engaging in physical activity/exercise daily
  • Spending time on fun hobbies (e.g., cooking, reading, etc.)
  • Laughing every day
  • Breathing—super easy and super effective
  • Meditating two to three times a week
  • Cleaning—it’s an activity that provides immediate gratification
  • Journaling—get my thoughts out of my head and revisit them the next day to see if I still feel the same way
  • Don’t fear the stigma! So many people suffer from mental health issues but don’t talk about them for fear of the stigma associated with them.”

Rob Sotlar, Learning and Development