Are you feeling stressed at work? With friends or family? Because of the holidays approaching?

Flip through our first of two slidedecks which focuses on definitions of stress and the science behind it.

This is part of our in-house class, Stress Management, taught by Director of Succession & Talent Acquisition Rachel Heisten. Stay tuned for Part 2 coming next week! And for even more learning content like this, check out our 2-part SlideShare series on Difficult Interactions.