May is Mental Health Awareness Month! ðŸ§
Like physical health, everyone has mental health – an overall state of emotional, psychological, and social wellbeing. The quality of our mental health can change over time due to life experiences.
This month, consider scheduling some time to assess your mental health. If you want help deciding whether or not to speak with a health care provider about your mental health, or if you want tips for talking to a health care provider about your mental health, check out these two resources: